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 Post subject: online (free) meal plans?
PostPosted: Wed Jun 29, 2016 7:29 am 
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Tofu Pup
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Joined: Sun Jun 26, 2016 10:47 am
Posts: 7
Location: uk
Ive been vegan for quite some time now but ive lost my cooking mojo and my health is suffering from it! Can anyone recommend some balanced varied meal plans as thinking of what to make seems like half of the struggle!


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 Post subject: Re: online (free) meal plans?
PostPosted: Wed Jun 29, 2016 8:57 am 
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Wears Durian Helmet
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Location: Quebec, Canada
I haven't tried them, but there are the healthy vegan meal plans for the 21-day vegan kickstart from the Physician's Committee for Responsible Medicine:
http://www.pcrm.org/kickstartHome/mealplan/week-1

There is an equivalent in French (see menus and grocery lists at the bottom of the page):
http://ledefivegane21jours.com/

If you wish for ideas but don't need recipes, there are some in this 7-day meal plan:
http://www.dummies.com/how-to/content/l ... sheet.html

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 Post subject: Re: online (free) meal plans?
PostPosted: Wed Jun 29, 2016 10:37 pm 
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Not a creepy cheese pocket person
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Location: Austin
Veganuary.com has a bunch.

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 Post subject: Re: online (free) meal plans?
PostPosted: Mon Jul 11, 2016 5:18 am 
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Tofu Pup
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Joined: Sun Jun 26, 2016 10:47 am
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Location: uk
thank you! xx


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