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chamaeleonsky
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Post subject: cold toes Posted: Tue Nov 08, 2011 12:30 pm |
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| Loves Carrots (in the biblical sense) |
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Joined: Fri Jan 28, 2011 5:22 pm Posts: 77
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I can't decide if this is the right place to post this. my toes are always cold, even in my cozy winter boots and in my fuzzy slippers. since i obviously don't wear wool sicks, i'm looking for toe warming suggestions. the socks i have are meant for winter but just arent cutting it. not looking for the little toe warmer packs, that'll steam me out of my boots, just looking for a more insulating sock. thanks!
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jordanpattern
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Post subject: Re: cold toes Posted: Tue Nov 08, 2011 1:05 pm |
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| Flat Chesty McNoBoobs |
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Joined: Mon Sep 06, 2010 11:41 am Posts: 5673 Location: Portland
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You probably have poor circulation. I have had that and always had cold appendages, and I still do to a degree. What has helped is getting lots of exercise, which seems to have improved my circulation. Other than that, layering is key, and you can always get some of those hand/foot warming pouch things from sporting goods stores.
_________________ If you spit on my food I will blow your forking head off, you filthy shitdog. - Mumbles I can tell you this - no mother hubbard is going to tell me where to pee. - Vantine
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chamaeleonsky
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Post subject: Re: cold toes Posted: Tue Nov 08, 2011 1:10 pm |
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| Loves Carrots (in the biblical sense) |
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Joined: Fri Jan 28, 2011 5:22 pm Posts: 77
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definitely bad circulation, also have serious problem with my nose and fingers, though i have good enough gloves. i've worn three layers of socks and im still cold.
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Chipmunk
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Post subject: Re: cold toes Posted: Tue Nov 08, 2011 2:44 pm |
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| Should Write a Goddam Book Already |
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Joined: Wed Oct 20, 2010 2:00 pm Posts: 1079 Location: Sweden
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I got that when my iron stores were low. Something to consider.
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Jill
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Post subject: Re: cold toes Posted: Tue Nov 08, 2011 4:52 pm |
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| Top of the food chain & doesn't need to prove it |
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Joined: Mon Oct 25, 2010 6:08 pm Posts: 628 Location: PDX
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I have Raynaud's Phenomenon, which is a possibility for you too. Acupuncture has helped me a lot, as does vigorous exercise. But I basically avoid going outside for very long when temps drop below 55 F. or so. I use rice handwarmers (microwave heated) for my hands, even inside, in the winter. http://en.wikipedia.org/wiki/Raynaud's_phenomenon
_________________ Formerly Kaleicious. I still love kale, but no more than lots of other garden greens too! Orach is currently my favorite.
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GreenDuck
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Post subject: Re: cold toes Posted: Wed Nov 09, 2011 2:23 pm |
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| Wears Durian Helmet |
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Joined: Thu Oct 21, 2010 6:08 pm Posts: 813
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chamaeleonsky wrote: definitely bad circulation, also have serious problem with my nose and fingers, though i have good enough gloves. i've worn three layers of socks and im still cold. Be careful, if you're wearing three pairs of socks, that they don't restrict your circulation or movement. That can make them a lot less useful at warming.
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chamaeleonsky
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Post subject: Re: cold toes Posted: Wed Nov 09, 2011 2:25 pm |
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| Loves Carrots (in the biblical sense) |
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Joined: Fri Jan 28, 2011 5:22 pm Posts: 77
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gwenc02
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Post subject: Re: cold toes Posted: Thu Nov 10, 2011 11:03 am |
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| Addicted to B12 Enemas |
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Joined: Mon Oct 24, 2011 12:58 am Posts: 262 Location: SC, PA
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Cold feet could also be a symptom of a thyroid disorder, so that might be something worth looking into as well.
Otherwise, the warmest socks I have are from gold toes - they're thicker around the toes and the balls of the feet and then fitted at the arch so they don't bunch up. I don't know what the model name is or anything, but I got them at a Foot Locker. I'd just keep an eye out for something like that - like certain kinds of specialty running socks have extra padding for the toes/ balls of the feet. They're a little more expensive than plain old socks, but the extra material might help you keep warm.
_________________ "A coward is incapable of exhibiting love; it is the prerogative of the brave" - Mahatma Gandhi
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chamaeleonsky
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Post subject: Re: cold toes Posted: Thu Nov 10, 2011 11:05 am |
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| Loves Carrots (in the biblical sense) |
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Joined: Fri Jan 28, 2011 5:22 pm Posts: 77
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ive had pretty recent blood work, no iron or thyroid troubles or major syndromes that would cause it, just not great circulation, even when I've been exercising every day (and I'm injured so thats not right now) thanks for all the help! I'll just keep shopping!
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