These rules are non-negotiable!
1- No cleanses. If you are on a juice cleanse, a no-food cleanse, a vegetable cleanse, whatever - please do not post about it here! As long as you have a functioning liver, kidney and spleen we'll be happy to hear about it, but all other cleanses have historically been triggers for disordered eating. Which leads us to...
Spa Rules: viewtopic.php?f=25&t=3802