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 Post subject: Re: Weird diet rut I'm stuck in
PostPosted: Tue Jan 25, 2011 1:18 pm 
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Drunk Dialed Ian MacKaye
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Joined: Wed Oct 20, 2010 3:05 pm
Posts: 1944
Location: Copenhagen, Denmark
i am in a rut like that aswell. between school stress and being broke most of the time, i end up eating carb-y crepe. tonight's dinner? white rice with ketchup and soy mince. earlier it was granola.

i forget to go grocery shopping, so i rarely have healthy food laying around, and when i do i forget to cook it.
i forget my lunches for school and end up getting a box of grapes, a banana and some sugary crackers for lunch. not exactly a wholesome, healthy lunch. and because i rarely eat delicious stuff i end up not really eating for too long, and then i end up craving the sugary stuff. it's a vicious cycle.

i think i need to start my healthy eating by making sure i always have stuff to make a green smoothie and some sort of vegetables for soup or a stew laying around. the crepe i eat right now is really really bad for me.


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 Post subject: Re: Weird diet rut I'm stuck in
PostPosted: Wed Jan 26, 2011 12:00 am 
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Not NOT A Furry
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Joined: Wed Oct 20, 2010 7:08 pm
Posts: 524
Location: N. California
What about the "I just made something healthy, but still don't want to eat it" game.

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"So this is guilt, huh? In the past, I've always just counteracted this feeling with other emotions, like sugar or drunk."- Veronica


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