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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Feb 05, 2011 7:43 pm 
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Tofu Pup Forever
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Joined: Wed Oct 20, 2010 8:40 pm
Posts: 19
Location: St. Louis, MO
Went out and walked 2.2 miles in the snow for exercise because it was sunny and over 32 degrees for the first time in forever. 2.2 miles normally wouldn't phase me, even as out of shape as I am, but in the deep, slushy snow, over uneven terrain the whole way, it was a challenge. My legs are super peeved at me for doing that to them. Bridge pose often helps my legs hurt less after a walk, so I plan to do a bit of light yoga later.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Feb 05, 2011 9:09 pm 
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Not NOT A Furry
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Joined: Wed Oct 20, 2010 7:08 pm
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Location: N. California
30-something miles on the bike. I'm not sure, because my computer broke. Everything hurts.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Feb 08, 2011 5:11 am 
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Ninja Master
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Location: Surrey, UK
My shoulders hurt. Surprisingly my legs feel ok after body pump.

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I sure do love pumpkins, Cotton.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Feb 09, 2011 8:34 pm 
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Lactose Intolerant...Literally
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Joined: Thu Oct 21, 2010 7:17 pm
Posts: 703
Location: East Of L.A.
The place where my abs should/will be has been a bit tender the past few days. I'm so excited those muscles are finally awake.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Feb 09, 2011 8:46 pm 
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Mispronounces Daiya
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Joined: Wed Oct 20, 2010 10:27 am
Posts: 1450
Location: Oakland
Just finished working out, with a ton of squats. Oi. I'm def going to have trouble sitting down and standing up tomorrow.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Feb 12, 2011 2:24 pm 
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Chard Martyr
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Hello, LEGS. And glutes.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Feb 12, 2011 10:22 pm 
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Ignore this!
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Posts: 366
Lots of squats, lunges and dead lifts yesterday with a 40-lb. barbell. My legs are dying today.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Feb 15, 2011 4:04 am 
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Ninja Master
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Location: Surrey, UK
My bum cheeks hurt from the evil lunge track my instructor dug out for last night's body pump. Also my shoulders are sore because that track is a killer.

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I sure do love pumpkins, Cotton.

Make up blog: http://love-lipstick.blogspot.com
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FB Page for both blogs: http://www.facebook.com/lipstickontoast


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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Feb 15, 2011 8:29 am 
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Vegan Vegan Vegan Vegan Vegan
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Joined: Thu Oct 21, 2010 6:55 am
Posts: 4221
Location: Halifax, NS
Abs. Glutes.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Feb 15, 2011 8:45 am 
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Bought 20lbs of vegan protein powder
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i was super sore yesterday - hard to make it through the workout but i did!

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Feb 15, 2011 3:04 pm 
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Addicted to B12 Enemas
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Joined: Wed Oct 20, 2010 1:41 pm
Posts: 231
Everything. forking. Hurts.

I did lots and lots of boxing on the Wii last night (specifically Gold's Gym Cardio).

My neck and shoulders are the worst.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Feb 17, 2011 6:04 am 
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The Real Hamburger Helper
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Joined: Fri Dec 03, 2010 2:43 pm
Posts: 2238
Location: Wet and Windy Wiltshire
I've started a new 5x5 routine, with running, 3 days a week. My arms and arse hurt, but my muscles are back!

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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Feb 17, 2011 7:49 pm 
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Has it on Blue Vinyl
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Joined: Wed Oct 20, 2010 1:49 pm
Posts: 2123
Location: Lehigh Valley, PA
My body does not like dancing only one day per week for 2.5 hours. It wants to dance more days!! Then it wouldn't be sore every Thursday!

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 Post subject: Re: The "I'm sore" thread
PostPosted: Sun Feb 20, 2011 8:25 pm 
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Dead by dawn
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Joined: Tue Oct 19, 2010 9:54 pm
Posts: 7684
Location: Seattle
My quads and calves are killin' me! It's all well and good until I have to sit down, stand from a sitting position, walk up stairs, walk down stairs, walk uphill, or walk downhill. Other than that, manageable! Oof.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Feb 21, 2011 12:39 am 
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Saggy Butt
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Joined: Wed Oct 27, 2010 1:30 am
Posts: 284
Location: Astoria, NY
i think i've got shin splints from my first run outside on pavement in about four months - yay random warm weather! i definitely need new sneaks before i try this again. oof.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Feb 22, 2011 5:15 am 
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Ninja Master
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Joined: Wed Oct 20, 2010 5:00 pm
Posts: 4506
Location: Surrey, UK
My thighs are killing. they felt sore before I went on the cross trainer and it didn't help!

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I sure do love pumpkins, Cotton.

Make up blog: http://love-lipstick.blogspot.com
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FB Page for both blogs: http://www.facebook.com/lipstickontoast


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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Feb 22, 2011 7:49 am 
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Prefers Jar Jar Binks over Han Solo
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Joined: Thu Oct 21, 2010 2:54 am
Posts: 2065
Location: Munich, finally!
Ouch. Shoulders are hurting like crazy. It was a good bouldering night with almost no people at the hall, which meant a few too many hard climbs.

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I dunno, I guess I just get enthused over eating big ol' squishy balls. - Interrobang?!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Feb 26, 2011 11:26 am 
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Chard Martyr
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Joined: Wed Oct 20, 2010 6:49 pm
Posts: 9601
Parts of my body hurt and I cannot pinpoint why. Guess it is a mix of things I've done this week, catching up to me. Yay.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Feb 26, 2011 1:21 pm 
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Nailed to the V
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Joined: Fri Jan 07, 2011 5:36 pm
Posts: 570
Location: Bat Country
My legs hurt. A couple days ago I did a new squat routine, and I was really proud of myself 'cause I did a bunch. And it didn't hurt then, but boy does it hurt now! It really needs clear up by tomorrow, too, since I have a long-ass run planned that's gonna happen pain or no pain.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Mar 01, 2011 5:39 pm 
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Chard Martyr
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Joined: Wed Oct 20, 2010 6:49 pm
Posts: 9601
Legs, specifically, quads.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Mar 01, 2011 8:49 pm 
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Vegan Vegan Vegan Vegan Vegan
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Joined: Thu Oct 21, 2010 6:55 am
Posts: 4221
Location: Halifax, NS
I can feel soreness coming on in my quads. Arms too.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Mar 01, 2011 10:09 pm 
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WELFARIST!
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Joined: Wed Oct 20, 2010 1:57 pm
Posts: 5045
My calves hurt as I did step on Sunday and haven't done it in a couple of years. Argh! It's awesome though, they'll get used to it.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Mar 02, 2011 6:25 am 
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Prefers Jar Jar Binks over Han Solo
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Joined: Thu Oct 21, 2010 2:54 am
Posts: 2065
Location: Munich, finally!
Chest from bouldering, and glutes from sex. I'll take it anyday.

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I dunno, I guess I just get enthused over eating big ol' squishy balls. - Interrobang?!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Mar 02, 2011 2:58 pm 
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Dead by dawn
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Joined: Tue Oct 19, 2010 9:54 pm
Posts: 7684
Location: Seattle
My forking left knee is killing me. I skipped track last night because after walking six blocks home from the bus stop, I was hobbling. I don't know what the problem is, but I think sore/not strong enough quads are contributing to it. I felt like running on it would be a mistake, though.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Mar 03, 2011 5:15 am 
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The Real Hamburger Helper
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Joined: Fri Dec 03, 2010 2:43 pm
Posts: 2238
Location: Wet and Windy Wiltshire
Abs, triceps, biceps.

TOES. ANKLE. My Vibrams are killing my feet recently. I'm possibly just overdoing it, though.

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dropscone - "Ack, I'm no help, I just like to imagine as many people as possible eating roast potatoes."


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