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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 03, 2010 6:45 pm 
Chard Martyr
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my arms hurt! i did a pilates video this morning and there is a lot of arm raising, which apparently i'm not so used to doing...

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 03, 2010 7:14 pm 
Chard Martyr
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I just got over my calf soreness from Saturday and added glute soreness from yesterday's walking lunges.
Why oh why? Oh yes, because I like it.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 03, 2010 7:18 pm 
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I got braces on Thursday. He said I would only be in pain for three to four days. It has been over a week and my teeth are still sore! I cannot even look at soft foods anymore. If I have to eat another bowl of oatmeal I will scream!!

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 03, 2010 8:08 pm 
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My buns hurt, I did a lot of lunges and squats yesterday in a power work out. I cannot walk up stairs today! :/

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 03, 2010 8:28 pm 
Drunk Dialed Ian MacKaye
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rocklobster wrote:
im not sure my booty has ever been this sore in my life. i did my first Insanity workout (cardio circuit). owwww. I took my dog on two mediumish walks, not feeling any better!!

oh dear god it got worse! working out again was NOT the answer!!!! I can barely stand up from sitting! I just dont want thanksgiving dinner to be the same as last time I visited my fam in NY, when my grandma pulled me away and said everyone wants to know when youre getting a breast reduction. youre too big.
I have 3 weeks, and my boobs are waaaay bigger now. forkity fork.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 03, 2010 9:30 pm 
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I managed 1 day of P90x, 1 10-mile bike ride, and on day 3 couldn't fathom the next workout. We'll try again tomorrow.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Nov 04, 2010 5:47 am 
Chard Martyr
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rocklobster wrote:
oh dear god it got worse! working out again was NOT the answer!!!! I can barely stand up from sitting!

Ooh that's the worst... I'm sorry!
I'm sick and sort of like soreness because it means I got a good workout... I'm going to do more lunges today.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Nov 04, 2010 3:02 pm 
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Body Pump. Release 75. Shoulder track. URGH!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Nov 04, 2010 8:13 pm 
Hoards Peppermint Jo-Jos
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It hurts to raise my arms.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Nov 08, 2010 2:58 pm 
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I haven't been to the gym or worked out at all in about 2 months. I decided I want to start from Couch to 5k but I haven't been able to download the podcast yet because my IT guy is fixing my laptop so I decided yesterday to take one of my dogs for a run. Well, it was more of a 2 mile walk/jog with some running. I forgot to stretch before so I told myself I would do yoga before bed. I passed out before I got the chance. While I realize 2 miles isn't much, it is for me because I am super out of shape. I can hardly walk today. I hurt.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Nov 09, 2010 11:16 am 
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My hamstrings feel like bricks from yoga and a workout video. Does anyone know any good hamstring stretches? I feel like I got defective ones that are too short--they always hurt when I exercise. I'm intrigued by the foam rollers...

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 10, 2010 4:54 pm 
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pixel wrote:
Body Pump. Release 75. Shoulder track. URGH!

I just did pump after not going for over a month. My arms were shaking on the triceps after that freakin chest track!

Pretty sure my arse is going to kill tomorrow!

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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Nov 11, 2010 11:31 am 
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OMG my butt and thighs. I did my second workout of the week (after nothing for months) yesterday and the walking lunges are continuing to kill me.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Nov 11, 2010 11:47 am 
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I forgot this thread existed! Yesterday I went to my second pump class. I dropped a lot of weight this time and today my arms and chest are fine, but my thighs are still sore from all the squats!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Nov 11, 2010 12:16 pm 
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We did 'as many back squats as possible in 3 minutes yesterday' which ended up in me doing 42 @ 83 lbs. We also did some rowing and pullups. So yeah, I'm sore today.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Nov 11, 2010 10:42 pm 
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Ok today we did overhead squats then we had a quick workout of push jerks, kettlebells and burpees. After that, we I did steps ups with a 14 lb med ball. So yeah, my booty is hurting especially after the squats from yesterday.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Nov 13, 2010 8:40 am 
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Where are all my sore buddies? Yesterday, my butt was so sore, it hurt to sit. I went to crossfit last night and we did a bunch of stuff including lots of pullups. My arms are all sore today.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Nov 15, 2010 11:42 am 
Chip Strong
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I am sore and also in a bisque-y mood from work stuff. Sore all around!

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 Post subject: Re: The "I'm sore" thread
PostPosted: Wed Nov 17, 2010 6:20 pm 
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I don't know what I did, but my hip sockets feel like someone's drilling into them. I've been limping around like a duck all day trying not to draw attention to myself.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Fri Nov 19, 2010 11:55 am 
Chip Strong
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I have sore sides from my kettlebell stuff. But I feel like I should be sorer? (is sorer a word?)

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 Post subject: Re: The "I'm sore" thread
PostPosted: Fri Nov 19, 2010 12:35 pm 
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I did trapeze twice this week. Owwwww.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Nov 20, 2010 6:51 am 
Hearts James Cromwell
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Lixa wrote:
I have sore sides from my kettlebell stuff. But I feel like I should be sorer? (is sorer a word?)


I actually hardly ever get sore anymore, regardless of stretching even. It's a little annoying, if I get any soreness it's usually this dull sore-all-over feeling which feels more like just being tired instead of actual soreness. mag supplements may have something to do with this.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Nov 20, 2010 8:13 am 
Chard Martyr
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I cardio and a barre class yesterday. During the barre classes, my legs shake uncontrollably (as do everyone else's who is doing it properly) and the instructor just shouts, "if you're shaking, it means you're making changes!" Yes, sure, that makes me feel better...

However, I'm a 48 hour soreness person, so I won't know if I'm sore until late tonight or tomorrow. But it takes a lot to make me sore these days. I need to do more walking lunges and squats!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Nov 20, 2010 9:39 am 
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My calves! Oh god, my calves.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Sat Nov 20, 2010 4:35 pm 
Chard Martyr
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Triceps. More will be revealed tomorrow...


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