The "I'm sore" thread

vijita · **Posted:** Thu Jul 21, 2011 3:21 pm

Still SO sore and still not from exercise. I am also bruised like crazy. Worst injury from .5 seconds of exercise ever. Going back to the doctor today. (I do realize my trampoline injury doesn't really make sense with all of your real athletes in this thread, but I need somewhere to moan).

quagga · **Joined:** Wed Oct 20, 2010 3:02 pm **Posts:** 631

I did a workout wearing a 20lb weighted vest yesterday...mostly did a lot of ring pushup and rows, some prison presses and curls. I am sore along my rib cage on either side of my breast bone, as well as the usual sore delts.

There was one other exercise that I have never done before, and that was to attempt a suspended pushup -- both feet in rings, and both hands on rings (suspended only inches off the ground, so not a dangerous move at all). I could only move a few inches up and down, never mind a full pushup. I think there were maybe a total of five actions. I wonder if that is causing the unusual breastbone soreness.

I have to add that I love being challenged like that. It's very humbling and fun at the same time.

8ball · **Posted:** Sun Jul 24, 2011 5:00 pm

My legs ache.

booberthefraggle · **Posted:** Sun Jul 24, 2011 7:34 pm

went hiking today and wow my thighs hurt.

monkeytoes · **Posted:** Sun Jul 24, 2011 7:59 pm

Not sore so much, but man are my legs fatigued. And I have strength training (can you say lunges and squats?) tomorrow night, and track Tuesday night before they get a rest...

Louzilla · **Posted:** Mon Jul 25, 2011 12:57 am

My right hand is getting quite the beating this week... first I smashed it on a shelf trying to pick up a bucket of water at work on Thursday, then today I whacked it pretty good with my hoop (during an AWESOME practice, I might add).

monkeytoes · **Posted:** Mon Jul 25, 2011 2:16 am

Louzilla wrote:

My right hand is getting quite the beating this week... first I smashed it on a shelf trying to pick up a bucket of water at work on Thursday, then today I whacked it pretty good with my hoop (during an AWESOME practice, I might add).

Just for good measure, you should go lap swimming! The back of my right hand is perpetually bruised from smacking it on the lanes lines.

monkeytoes · **Posted:** Tue Jul 26, 2011 1:54 pm

Quads today. Damn you lunges, squats, single leg squats and "Apollo Ohnos"! I thought my triceps would hurt today, too, but I can only feel them when I stretch.

sunnybear · **Posted:** Thu Jul 28, 2011 2:03 pm

Did yoga yesterday and my thighs and chest are KILLING me today! I just put together an awesome workout mix to get me through today. I'm only doing cardio, so it shouldn't be too terribly painful.

Hoodwinked · **Joined:** Wed Oct 20, 2010 4:28 pm **Posts:** 737

I ran about 5 miles for the first time in over a year; then did the classic 'Buns of Steel'.
the pain is much worse than childbirth

Louzilla · **Posted:** Mon Aug 01, 2011 8:54 pm

I'm sore. Hello thread.

luckyklutz · **Posted:** Mon Aug 01, 2011 9:08 pm

What have I done?

booberthefraggle · **Posted:** Mon Aug 01, 2011 9:09 pm

argh, went a little too hardcore doing kickboxing today, now my ankle is kind of sore.
Iced wrapped and elevated. bleh. I just want to be invincible again!

monkeytoes · **Posted:** Mon Aug 01, 2011 9:45 pm

My triceps are gonna kill tomorrow.

gnat · **Joined:** Thu Oct 21, 2010 2:02 am **Posts:** 86

My right knee is just bummed out and sore!

seitanicverses · **Joined:** Wed Oct 20, 2010 1:57 pm **Posts:** 3857

I bought a bike on the weekend and now my asparagus is sore!

Meggs · **Joined:** Wed Oct 20, 2010 6:49 pm **Posts:** 9136

My legs.

catfish · **Posted:** Wed Aug 10, 2011 8:42 am

I walked around town all day yesterday and then to combat extreme stress, I decided to go running. And I ran as fast as I could for 5km. So sore today.

Bai · **Posted:** Wed Aug 10, 2011 4:52 pm

Everywhere. Took a knee to my shin at sparring the other night and it hit the muscle, forgot how much bruised muscle hurts :/ Also have swollen knuckles and a sprained finger which is almost healed. Worth it tho.

Quarantined · **Posted:** Thu Aug 11, 2011 6:13 am

I'm in the last stage of NROL for women and goddamn I'm so sore, took epsom salt baths Mon. and last night and it helped a bit not completely. Doing high reps with little rest kills me every time.

booberthefraggle · **Posted:** Thu Aug 11, 2011 6:30 am

my shoulders hurt like a mother hubbard.

Butternut · **Joined:** Thu Feb 17, 2011 10:13 pm **Posts:** 1585

Hoodwinked wrote:

I ran about 5 miles for the first time in over a year; then did the classic 'Buns of Steel'.
the pain is much worse than childbirth

That classic buns of steel is torture! It'll make you sore for days.

chimrichalds · **Posted:** Thu Aug 11, 2011 8:26 am

my legs! my hamstrings. ouch.

coldandsleepy · **Posted:** Thu Aug 11, 2011 8:55 am

I bike to and from work every weekday. By the end of the week, my thighs are always so sore that I feel like my speed is cut down by like 25% and hill climbing is hard because my legs are screaming NOOOOOOO. What the hell? It's been two months, shouldn't I be getting better at/more used to this?

zwingtip · **Posted:** Thu Aug 11, 2011 10:03 pm

This is a preemptive complaint for when I wake up in the morning and my body realizes running for an hour when it's the second run in nearly a year is a terrible idea.

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