Post Punk Kitchen Forum

Does anyone want to do this, starting this week?
http://www.twohundredsitups.com/

It's a training program to get to 200 sit-ups in 6 weeks!

I'm down, but I did the self-test and it says I should start with week three.

So you can come back to this thread in 3 weeks.

Sounds good! In two weeks though right?

I was just kidding.

*off biding my time for two weeks*

Maybe! I want to incorporate some P90X back into my life when I'm not bicycling, but I may not have time, so I may do this.

Sure, I'll join in! I'll be starting in week 1 & following column 2.

I've been trying to do something like this for awhile now but it's so hard to motivate myself. I'll join in and I hope I can continue.

I want to do this but I probably need to wait to start for about a month, or a few weeks after I have the baby. I will keep my eye on this thread!

i've thought about just making all these 50/100/200 programs my workout. there's situps, pushups, squats, dips, and pullups? (that last one can go F itself for a little while, thought.)

I need to read the site, but I really need some motivation to exercise, so I want to do it!

I'm down! And I'll also (shockingly) be starting in week three.

Are we starting this week?

If you wanted, you could modify pullups with a resistant band and door anchor, like this one! I plan on doing this for a while. Maybe forever.

I've just been starting to do core exercises, but have no idea what I'm doing, so this is just what I needed!

I think i'll start tomorrow with the first column and just skip the test because it says to wait a few days after doing the test and i'd rather just start tomorrow. Also, i'm still full from dinner, so now probably isn't a great time to test.

Isa, where are you starting?

I started tonight! I'm doing first column, too.

i'm with you, ijdi. remind me tomorrow that i'm supposed to do this?

Day 1 completed. I downloaded the android app and I only did 5 sit ups at the end instead of doing as many as I can because I didn't realize that's what you're supposed to do. The app is good though.

My tummy doesn't let me do a real sit up. Maybe I could try it with crunches.

check out the website! you're supposed to do crunches, not jr high style sit-ups since those can hurt your neck.

I did check it out...I guess I should have said - I can't do quite that as much of a crunch as the illustration, but I can do what the woman in the photo on the home page is doing :) I'll start tomorrow. MWF is my couch 2 5k day so I'll do TuThS

oh, sorry! i thought you meant you didn't want to do the sit all the way up kind of sit-ups.
I'm sure how ever much of a crunch you do is great. it's just about using those core muscles, right? I honestly have no idea if I'm actually doing a 35 degree angle. My guess is that I'm probably not.

I'll join. I've sort of been slacking in the core department. I'll do the test tonight.

No problem. I shouldn't expect you to read my mind ;)