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 Post subject: Doms/Muscle Soreness: How do you cope?
PostPosted: Fri Jul 10, 2015 9:32 am 
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The Real Hamburger Helper
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Joined: Thu Oct 21, 2010 6:09 pm
Posts: 2280
Location: K'JIPUKTUK (Halifax, N.S.)
Obviously Doms are sometimes unavoidable part of working out, what do folks do to help ease the pain and get back to working out?

Rest?
Epsom Salt Bath?
Chocolate?

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 Post subject: Re: Doms/Muscle Soreness: How do you cope?
PostPosted: Fri Jul 10, 2015 10:03 am 
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Invented Vegan Meringue
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Location: mt. pleasant
I take epsom salt baths on the regular but I honestly dont know if they do anything.


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 Post subject: Re: Doms/Muscle Soreness: How do you cope?
PostPosted: Fri Jul 10, 2015 2:13 pm 
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The Real Hamburger Helper
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Location: K'JIPUKTUK (Halifax, N.S.)
I've started putting some lotion on my hands and adding a few drops of mint oil, then applying it to the soreness.

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 Post subject: Re: Doms/Muscle Soreness: How do you cope?
PostPosted: Mon Jul 13, 2015 3:30 pm 
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Remembers When Veganism Was Cool
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Location: Between the azaleas and the tomatoes
Tiger balm tiger balm tiger balm. Basically, it's good for everything and anything. I think it

It is not made from tigers. It's actually petroleum jelly with essential oils in. It burns, but in a good way.

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 Post subject: Re: Doms/Muscle Soreness: How do you cope?
PostPosted: Sun Jul 26, 2015 1:54 pm 
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Huffs Nooch
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Joined: Fri Oct 29, 2010 11:24 am
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Location: West Chester, PA
I enjoy it. Makes me feel like I'm doing something right.

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