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almiratanner
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Post subject: Halp! I haven't done anything but eat for a week.  Posted: Tue Dec 28, 2010 8:00 pm |
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| Glenn Beck |
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Joined: Sun Nov 14, 2010 1:49 pm
Posts: 471
Location: Vancouver/Edmonton
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I was up to running around 20 miles per week, lifting three times, and doing a bit of cross-training here and there, but for the past week I have done nothing but eat crepe and be immobile.
Tell me it will be okay! Console me with similar stories!
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VeganMeredith
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Post subject: Re: Halp! I haven't done anything but eat for a week. Posted: Tue Dec 28, 2010 8:09 pm |
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| Vegan Vegan Vegan Vegan Vegan |
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Joined: Thu Oct 21, 2010 6:55 am
Posts: 4134
Location: Halifax, NS
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This happens to me mostly every holiday season, and I find once I motivate myself to get back to exercise one day, it's easy to get back into a pattern of working out regularly again!
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happyfaced
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Post subject: Re: Halp! I haven't done anything but eat for a week. Posted: Tue Dec 28, 2010 8:14 pm |
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| Level 7 Vegan |
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Joined: Thu Oct 21, 2010 11:15 am
Posts: 1511
Location: rva
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everyone needs some time off - it's sooooo good for you - mentally, emotionally, and even physically. relaxing and eating lots of your favorites and really veg'n out is a-okay. don't worry about it - it's not worth the stress and don't feel guilty at all! just look back on all the yummies you enjoyed and all the time out you had and smile. :)
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Meggs
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Post subject: Re: Halp! I haven't done anything but eat for a week. Posted: Tue Dec 28, 2010 8:15 pm |
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| Chard Martyr |
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Joined: Wed Oct 20, 2010 6:49 pm
Posts: 9181
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Muscle memory! You'll be back to your old routine in no time. Just give yourself a break!
IT WILL BE OK.
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molly
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Post subject: Re: Halp! I haven't done anything but eat for a week. Posted: Wed Dec 29, 2010 12:15 pm |
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| Naked Under Apron |
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Joined: Fri Oct 22, 2010 3:19 pm
Posts: 1794
Location: North Carolina
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It will definitely be okay! Even my most hardcore exercising friend takes a whole week off every three months just to give herself a break. Your body will be happy!
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ladyofchaos
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Post subject: Re: Halp! I haven't done anything but eat for a week. Posted: Thu Jan 06, 2011 12:44 am |
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| Frees Bunny Slippers |
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Joined: Wed Oct 20, 2010 10:18 pm
Posts: 169
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The time between the holidays and the 6th of january is a time to relax, to hold, to pause. Enjoy, rest, go for a walk and re-start slowly.
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