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Any other PPK lifters about? How are you doing? Do you have any specific aims or plans?
I'm not training at present due to a painful rib dysfunction, but I've recently begun to follow Talia Van Doran and would love to get as strong as her (148lb bench press, 375lb deadlift, 315lb squat). At the moment I can squat 126lb and deadlift 115lbs but I've never bench pressed in my life. My military press is 60lbs. I perform snatches and jerks with kettlebells and once my back is better I'm going to resume competition training with an 8kg weight, aiming for 20 reps per minute with the ultimate aim of 10 minutes total (5 mins on each arm).
I told Baby Godzilla that I'd try to squat his Dad's weight by this time next year, so I'm aiming to double my squat weight. I'm also really interested in powerlifting.
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