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 Post subject: Do yoga with me-post your favorite videos
PostPosted: Sun Mar 01, 2015 9:52 am 
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In the yoga thread, we've had several people recommend www.doyogawithme.com as a source for yoga videos, so I thought it'd be nice having a thread just for posting your favorite workouts with a short description. I'm just getting started, but when I find one I like a lot I will add it!

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 Post subject: Re: Do yoga with me-post your favorite videos
PostPosted: Tue Mar 03, 2015 12:01 pm 
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Thanks so much for posting this Kiddo! My sister was just telling me about this sight a couple weeks ago, but I couldn't remember exactly what it was called. I just did an intermediate bends and binds 16 minute video and really liked it. I'll be back to check out more!

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 Post subject: Re: Do yoga with me-post your favorite videos
PostPosted: Tue Mar 03, 2015 1:16 pm 
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I like this one when I'm in a lot of pain, but it is pretty long. Very soothing and gives a good, deep stretch:
http://www.doyogawithme.com/content/oce ... ative-yoga

I also like Fiji McAlpine's style - she's relaxing but doesn't get too granola. I did this one recently and it was a good workout:

http://www.doyogawithme.com/content/rise-and-shine

I've also done this one but I need to practice more to get to this level. Good practice though:

http://www.doyogawithme.com/content/mul ... rning-flow

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 Post subject: Re: Do yoga with me-post your favorite videos
PostPosted: Tue Mar 03, 2015 3:00 pm 
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I've done almost all the Intermediate videos on there (and liked almost all of them), and "Gently Into Power" is the one I've done most and keep going back to. (http://www.doyogawithme.com/content/gently-power) The instructor says it's for the days you don't feel like doing yoga, but I like to do it any time. It is a good workout and always leaves me feeling very strong.

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 Post subject: Re: Do yoga with me-post your favorite videos
PostPosted: Tue Mar 03, 2015 5:21 pm 
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I would love a good video on bound poses. RhO! Is this it? http://www.doyogawithme.com/content/bend-and-bind

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 Post subject: Re: Do yoga with me-post your favorite videos
PostPosted: Thu Mar 05, 2015 9:30 am 
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I don't really like the Fiji McAlpine videos (the ones I've tried are too flowy, I like a slower yoga) but I've loved everything I've done with David Procyshyn. My favourite so far is Deep Release for the Hips, Hamstring, and Back:
http://www.doyogawithme.com/content/deep-release-hips-hamstrings-and-lower-back

Note: I have insanely tight hips and hamstrings, so if you are really limber in those areas perhaps the video would be too basic for you? I have no idea.

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 Post subject: Re: Do yoga with me-post your favorite videos
PostPosted: Fri Mar 06, 2015 10:04 pm 
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Tofulish wrote:
I would love a good video on bound poses. RhO! Is this it? http://www.doyogawithme.com/content/bend-and-bind

Yes, that's the one I did. It really does get quickly into deep stretching, so you might want to do a warm up first.

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 Post subject: Re: Do yoga with me-post your favorite videos
PostPosted: Fri Mar 06, 2015 10:15 pm 
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Semen Strong
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Thanks for the tip! I'm pretty much not bendy in the arms and would love to work on it....

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