Joined: Wed Oct 20, 2010 8:54 pm Posts: 365 Location: Ozone Park, NY
I was reading through the P90X/Insanity/Shred thread, and I was wondering...are there any that do not require lots of jumping? I live on the top floor of a house, right on top of my landlord's living room, and I really really do not want him complaining about noise.
Which ones can I do that use mostly weights or bands or whatever? And if there is a cardio part, that it is not bouncy?
Joined: Fri Jan 28, 2011 12:02 am Posts: 171 Location: Gainesville, FL
Most of the strength dvds from p90x don't use jumping (Arms & Shoulders; Chest & Back; Chest, Shoulders & Triceps...) If you asked this question here: http://forum.theppk.com/viewtopic.php?t=56, I bet a lot of people could answer.
Users browsing this forum: No registered users and 2 guests
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum
