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 Post subject: Self care and self love y'all!
PostPosted: Tue Oct 11, 2016 10:56 am 
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Drinks Wild Tofurkey
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Joined: Thu Oct 21, 2010 6:09 pm
Posts: 2781
Location: K'JIPUKTUK (DArtmouth, N.S.)
I am just going to post this flow cart/game in case folks need it.
It goes thru some very basic stuff that can sometimes be hard for us to do and oftentimes folks here were really good at suggesting these steps, maybe someone would like to book mark it.
Things like eating, getting some sleep, allowing yourself to feel sad etc.

http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play

Change can be hard and scary sometimes, that's ok.

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 Post subject: Re: Self care and self love y'all!
PostPosted: Tue Oct 11, 2016 12:21 pm 
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Aired her grievances, lost the feat of strength
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Joined: Wed Oct 20, 2010 1:56 pm
Posts: 4975
Location: On The Road
Change is scary! I feel like everything community related in my life is changing right now and I don't like it, I don't even know where I'm going to be living after next Monday! I don't feel like I need a flow chart right now (I already snacked, napped, drank loads of water, messaged some friends (PPK peeps obviously!), and made myself all cosy, but I'm bookmarking this because it looks so helpful.

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 Post subject: Re: Self care and self love y'all!
PostPosted: Tue Oct 11, 2016 2:56 pm 
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Wears Durian Helmet
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Joined: Fri Feb 01, 2013 11:28 am
Posts: 866
Location: Quebec, Canada
Thanks! I didn't know something like that existed.

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 Post subject: Re: Self care and self love y'all!
PostPosted: Tue Oct 11, 2016 3:19 pm 
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Bought a used copy of Natural Harvest
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Joined: Tue Oct 19, 2010 6:29 pm
Posts: 7186
Location: Land of Maple and Beavers
I handle any change remarkably terribly (I panic when I bring new furniture into our home, even if it's something I liked and picked out myself) so this is handy.

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Did you notice the slight feeling of panic at the words "Chicken Basin Street"? Like someone was walking over your grave? Try not to remember. We must never remember. - mumbles
Is this about devilberries and nazifruit again? - footface


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 Post subject: Re: Self care and self love y'all!
PostPosted: Tue Oct 11, 2016 3:19 pm 
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Drinks Wild Tofurkey
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Joined: Thu Oct 21, 2010 1:04 am
Posts: 2969
Location: UK
Thank you SO MUCH for sharing this - I have not been having a very good time recently and this is exactly what i need.

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Everyone turns into Boo Radley, if they live long enough ~ seitanicverses
There are as many ways to live as there are humans in the world ~ SchwaGrrrl


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 Post subject: Re: Self care and self love y'all!
PostPosted: Tue Oct 11, 2016 5:30 pm 
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Drinks Wild Tofurkey
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Joined: Thu Oct 21, 2010 6:09 pm
Posts: 2781
Location: K'JIPUKTUK (DArtmouth, N.S.)
I realized I needed it when I was still in a robe at 2pm and tried to microwave yesterdays coffee for the 10th time that day.

<3

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instagram @vegannotjustgreens @b.amanda.d
Unfairly biased! -monkeytoes


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 Post subject: Re: Self care and self love y'all!
PostPosted: Thu Oct 13, 2016 5:44 pm 
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Emotionally Allergic to Dairy
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Joined: Sun Oct 24, 2010 11:28 pm
Posts: 3354
Location: San Francisco
This is amazing. Thank you so much for sharing!! <3 I need this and I know many folks who need it so I will be spreading it around.

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Your heart is a muscle the size of a fist
Keep loving, keep fighting

Be the trouble you want to see in the world.


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