I know there was talk of this on the old boards; I want to start a new thread to hear about any of your experiences with this program. How strict were you? Did you feel more healthy? Did you lose weight? How hard is it to maintain? Did you buy the book, or use online resources? What are the perks and drawbacks of this plan? Is it just crazytalk?
_________________ Chicken>Lacan all day, any day. -pandacookie