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 Post subject: Re: The "I'm sore" thread
PostPosted: Sun Dec 26, 2010 8:20 pm 
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Chard Martyr
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Location: SW Desert, USA
Everything hurts. All the time. I think I did something wrong. Even after I took a couple of days off.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Dec 27, 2010 2:01 pm 
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Vegan Vegan Vegan Vegan Vegan
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Location: Halifax, NS
I'm sore all over today; quads, arms, abs, glutes!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Dec 27, 2010 11:03 pm 
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Chard Martyr
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Location: SW Desert, USA
Walking lunges, some squats, kickboxing class, and a light jog.
I'm usually a 48-hour soreness person, but those walking lunges kick my asparagus every time.

Yay for soreness!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Dec 30, 2010 7:23 am 
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Chard Martyr
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Location: SW Desert, USA
I was so sore yesterday that I had to take the day off.
Every forking thing hurt. Holy moly. Pain relievers didn't touch a thing.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Dec 30, 2010 7:24 am 
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Vegan Vegan Vegan Vegan Vegan
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Location: Halifax, NS
I'm not sore yet, but I'm anticipating the soreness will set in shortly. Probably mostly in my quads.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Dec 30, 2010 7:57 am 
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Chard Martyr
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Location: SW Desert, USA
Yeah, I'm going back for another kickbox mix class today. And walking lunges.
STUPID. <-- call me this in two days when I'm miserable again.
And I'm doing Piloxing tomorrow... if I can walk.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Dec 30, 2010 8:55 am 
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Vegan Vegan Vegan Vegan Vegan
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Location: Halifax, NS
Meggs wrote:
Yeah, I'm going back for another kickbox mix class today. And walking lunges.
STUPID. <-- call me this in two days when I'm miserable again.
And I'm doing Piloxing tomorrow... if I can walk.


Ah, walking lunges. I definitely have a love/hate relationship with them.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Dec 30, 2010 11:05 am 
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Vegan Vegan Vegan Vegan Vegan
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The glute soreness is setting in. I'm going shopping soon, then doing another workout; my legs will be screaming tomorrow.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Dec 30, 2010 7:52 pm 
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Vegan Vegan Vegan Vegan Vegan
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Location: Halifax, NS
Glutes and quads are SORE.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Thu Dec 30, 2010 8:11 pm 
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Not NOT A Furry
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Location: vancouver
Yup. Sore.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Fri Dec 31, 2010 9:06 am 
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Kale Wreath
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Location: Vancouver
So sore today. I tend to think I'm fit because I run a lot, but I got a stomach flu and couldn't run for a few days so I did an hour of power yoga when I started feeling better to keep active, and man, two days later all these muscles I didn't know I had are hurting :(

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 Post subject: Re: The "I'm sore" thread
PostPosted: Fri Dec 31, 2010 6:21 pm 
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Chard Martyr
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Location: SW Desert, USA
Interval kickboxing yesterday, Xtend barre method today (special NYD 75 min class!), and Piloxing.

Yes, my legs do hurt. Yes, my arms are sore. The 48 hour rule is kicking into effect sooner than normal. Can't wait for walking lunges tomorrow!


fuuuuuuuuck. But, I'm sick and I love it.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Sun Jan 02, 2011 2:02 pm 
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Huffs Nooch
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Location: Denver, CO
I had one of those workouts yesterday that I just KNEW would fork me up the next day and sure enough...

Abs, biceps, upper back and chest all yelling at me.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Sun Jan 02, 2011 2:27 pm 
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Drunk Dialed Ian MacKaye
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Location: North Carolina
I just did every single weight machine at the gym, for the first time in over a year. I'm going to be completely incapacitated tomorrow! but I'm going to try not to complain.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Jan 03, 2011 12:06 pm 
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Hoards Peppermint Jo-Jos
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Location: Denver
I got knocked over by a drunk guy on NYE, got rear-ended the next night and lifted hard yesterday. I'm going to treat my electric blanket like a giant heating pad because that is what I need. Oof.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Jan 03, 2011 12:45 pm 
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Huffs Nooch
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Location: Denver, CO
luckyklutz wrote:
I got knocked over by a drunk guy on NYE, got rear-ended the next night and lifted hard yesterday. I'm going to treat my electric blanket like a giant heating pad because that is what I need. Oof.


Oh man, no WAY am I doing a serious workout after a wreck. You're a bigger badass than me, for sure.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Jan 03, 2011 3:43 pm 
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Hoards Peppermint Jo-Jos
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I think the word you are searching for is idiot, rather than badass.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Jan 03, 2011 3:46 pm 
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Huffs Nooch
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Normally, I'd have you beat there. I'm always going balls-out, even if I'm a little sick, or still sore from the last workout. But yeah, if someone plowed into me, I'd probably take a few days off.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Jan 03, 2011 8:05 pm 
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Not NOT A Furry

Joined: Wed Oct 20, 2010 5:29 pm
Posts: 504
my lower back is sore, damn deadlifts!

oh and my legs, damn squats!


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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Jan 03, 2011 8:12 pm 
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Chard Martyr
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Location: SW Desert, USA
ShawnieT wrote:
luckyklutz wrote:
I got knocked over by a drunk guy on NYE, got rear-ended the next night and lifted hard yesterday. I'm going to treat my electric blanket like a giant heating pad because that is what I need. Oof.


Oh man, no WAY am I doing a serious workout after a wreck. You're a bigger badass than me, for sure.

Badass for sure.
ShawnieT wrote:
I had one of those workouts yesterday that I just KNEW would fork me up the next day and sure enough...

Abs, biceps, upper back and chest all yelling at me.
But don't you kinda love those? You know you did work!

I've been doing walking lunges more, but I've been foam rolling afterward, so my soreness has been minimal to non-existent. I need to mix it up more, I guess. I miss soreness.


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 Post subject: Re: The "I'm sore" thread
PostPosted: Mon Jan 03, 2011 10:55 pm 
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Hoards Peppermint Jo-Jos
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Yeah, so I wound up taking the day off because my arm hurts way too much, along with the rest of my body.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Jan 04, 2011 2:06 pm 
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Huffs Nooch
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Joined: Mon Dec 20, 2010 3:53 pm
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Location: Denver, CO
Meggs wrote:
ShawnieT wrote:
I had one of those workouts yesterday that I just KNEW would fork me up the next day and sure enough...

Abs, biceps, upper back and chest all yelling at me.
But don't you kinda love those? You know you did work!

I've been doing walking lunges more, but I've been foam rolling afterward, so my soreness has been minimal to non-existent. I need to mix it up more, I guess. I miss soreness.


Honestly, I do kinda love those, but I've read a million times that how sore you are the next day is not an accurate indicator of how good the workout was. So, I'm really trying to not think that way anymore, but yeah, when I'm really sore I usually feel like I did some serious work.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Jan 04, 2011 4:04 pm 
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She's No Isa Chandra!
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This morning I worked out for the first time since two semesters ago*. I'm looking forward to the good soreness tomorrow.

Well I bike and walk everywhere to get around when it's not cold and snowing out so that doesn't sound TOO horrible.

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Jan 04, 2011 4:12 pm 
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Remembers When Veganism Was Cool
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i pulled my dick flex muscle somehow either doing push ups or sit ups

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 Post subject: Re: The "I'm sore" thread
PostPosted: Tue Jan 04, 2011 6:03 pm 
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Ninja Master
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Location: Surrey, UK
Went to the gym and swimming tonight for the first time in a while. I think I'm gonna have a sore arse tomorrow!

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