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 Post subject: Couch to 5k?
PostPosted: Sat Feb 26, 2011 2:55 pm 
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Loves Carrots (in the biblical sense)
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Joined: Sat Nov 20, 2010 4:38 am
Posts: 75
Just finished the first week on this program. I am a returning runner... a few years ago I was doing 30 miles a week and was MUCH fitter. Totally quit and now I'm wildly out of shape and considerably heavier. I'd love to hear some success stories -- has anyone does this program successfully, perhaps carrying extra weight on their poor little knees?

Encourage me, PPK!


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 Post subject: Re: Couch to 5k?
PostPosted: Sat Feb 26, 2011 3:17 pm 
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stop: can't. won't. don't.
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Joined: Sun Sep 05, 2010 5:11 pm
Posts: 1865
Location: NYC nosebleeds.
here's a thread about it!

viewtopic.php?f=26&t=74&hilit=c25k


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 Post subject: Re: Couch to 5k?
PostPosted: Sat Feb 26, 2011 3:22 pm 
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Loves Carrots (in the biblical sense)
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Joined: Sat Nov 20, 2010 4:38 am
Posts: 75
Thank you so much! My searching must suck. I found only a single post. Yay!


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