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 Post subject: MAN BEWBS... gettin' rid of'em.
PostPosted: Fri Aug 10, 2012 5:09 pm 
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Tofu Pup
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Joined: Fri May 25, 2012 2:36 pm
Posts: 8
Location: Fort Worth, TX
Anyone plagued by them? Anyone gotten rid of them? Is cardio the only/best way?
Share some tips for a dude with a real bad complex. I don't mind a little chub on the belly, but the chest area is a real confidence killer... of course, being slimmer in general is the goal, but this issue bugs me most.


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 Post subject: Re: MAN BEWBS... gettin' rid of'em.
PostPosted: Fri Aug 10, 2012 5:44 pm 
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Vegan Vegan Vegan Vegan Vegan
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you can't lose weight localized. ya gotta lose weight all over.

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 Post subject: Re: MAN BEWBS... gettin' rid of'em.
PostPosted: Fri Aug 10, 2012 6:24 pm 
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Because Bob Barker Told Me To

Joined: Sun Jan 16, 2011 6:40 pm
Posts: 918
supercarrot wrote:
you can't lose weight localized. ya gotta lose weight all over.


Yep, it is true. Except for liposuction, there really is no way to "spot reduce." You can tone up the underlying muscle, but it won't eliminate the fat. Unless you truly have gynecomastia (true breast tissue, not just fat), in which case you should talk to your doctor.


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 Post subject: Re: MAN BEWBS... gettin' rid of'em.
PostPosted: Fri Aug 10, 2012 7:55 pm 
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Dr Bronners, MD
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Location: Santa Cruz whoop whoop
There's always belt sanders.

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