| FAQ  | Search | Login 
It is currently Fri Dec 15, 2017 11:30 pm

All times are UTC - 6 hours [ DST ]

Post new topic Reply to topic  [ 2 posts ] 
Author Message
 Post subject: good morning.
PostPosted: Mon Sep 03, 2012 7:21 am 
Lactose Intolerant...Literally
User avatar

Joined: Sat Oct 23, 2010 7:56 pm
Posts: 695
Location: ontario

banana bread muffins*, potato roasted with lemon juice and pepper, with tempeh bacon, topped with cherries and blueberries.

*adapted from http://chocolatecoveredkatie.com/2011/10/10/fat-free-banana-bread/
i only had 1/4 cup of flour in my cupboard, but goddamn, i wanted muffins.

-1/4 cup flour (i used a mix of spelt and bob's gluten-free all-purpose)
-1/2 cup black eyed peas
-1/4 cup frozen banana, thawed
-1/4 tsp baking soda, a tiny bit less baking powder, salt
-1/2 tsp vanilla extract
-1/2 tbsp lemon juice
-generous amount of cinnamon
-non-dairy milk as needed

mash together the beans and banana. in a larger bowl, mix other ingredients. add beans/banana. add almond milk. stir thoroughly. pour into some sort of baking container (i used silicone muffin holders). bake at 400F for maybe 40 minutes, until it's brownish on top, turn off the oven and let it sit for a few minutes.

this is a really fantastic recipe, and can be adapted in so many different ways!

and because i want to show off my recent culinary masterpieces...


brown/wild rice blend, roasted white/sweet potatoes, peas, cauliflower, curry soya pieces, cherries, blueberries.


tempeh bacon sammich and mixed melon.

everything stays the same, only more so.

 Post subject: Re: good morning.
PostPosted: Wed Sep 05, 2012 4:46 pm 
Dying from Nooch Lung
User avatar

Joined: Wed Oct 20, 2010 11:01 am
Posts: 3382
Location: Chandler, AZ
Looks like your muffin picture is broken. And sandwiches are my favorite way to enjoy tempeh.

Half the lies I tell are not true.
"luckily us vegans dont go into cardiac arrest...but we do go into food comas" - Adam Crisis

Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 6 hours [ DST ]

Who is online

Users browsing this forum: No registered users and 0 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Template made by DEVPPL/ThatBigForum and fancied up by What Cheer