Post Punk Kitchen Forum

Apples are an almost instant laxative for me. I had one today. I should eat fresh apples more often.

Ikea vegan caviar doesn't get digested. Now I want to buy some alginate and make colourful spheres out of fruit juices. Confetti poop!

poop soup. 1 star. wouldn't recommend to a friend.

I've been eating huge amounts of greens lately (like 1/2 pound of spinach in the morning in smoothie form, and another 1/2 pound of kale for dinner), and I have been pooping green. I hope that doesn't mean I'm pooping out good stuff!

eat less chocolate, that outta straighten things out!

eat more chocolate? I like the way you think! you're hired!

i always take it as a good sign. you can't digest all those fibers. also, colorful poop is always fun?

This morning's poop was awesome! I think maybe I just needed more food.

Is it Daiya? That shiitake always plugs up the works for me. It's like freaking cement in my guts.

I've been pooping sooo much recently. Like big poos a couple times a day. So weird, so awesome.

Today three different friends have posted their meaty dinners on facebook. Like, just a piece of meat on a plate. And each time I've thought, did they take a picture of poop on a plate? Because weird meat pieces look like poop. Why do people think anyone wants to see their ugly-ass, brown, blobby, fecally dinners?

I am almost tempted to leave a poop comment on their pictures, but I won't because I don't wanna be mean or "that" vegan, but I'll write it here! Poop food!

I'm doing E2L right now, no weight loss so far but - awesome poops!

I couldn't do my workout this morning because the bathroom at the stadium was locked (no heat, it's winter, they don't want frozen pipes) and I didn't see the portapotties (also, possibly not accessible, may have been locked behind a gate) until I was biking past them. But yeah. Had to goooo unexpectedly.

I'm feeling so down, because right now I am extremely constipated and bloated, my stomach is huge.
I just want a shiitake. Like one that feels like I've just crapped my own body weight. I've been like this for about a week now. I don't know what I should do to get me going. I've gone on websites to see their advice. Drink lots of water.Check. Exercise. Check. Eat lots of fibre. Check. Everything I do anyway. What gives? I've not really had a huge jump in my change of eating.

When my husband gets severely constipated he massages it out. He says giving himself stomach massage, starting around the belly button and going all the way down really helps.

Thanks Moon I'll give that a shot :)

Oatmeal usually does it for me. And apples. But yes, I would do the massaging. Do some yoga, especially with hip openers, that usually helps me a lot. Sun salutations as well.